OUR CLASSES
Something For Everyone
SELF DEFENCE
These classes help raise your personal awareness and avoidance skills while teaching simple, effective techniques that you can take away with you.
No experience or fitness is required.
The course is open to everyone so even if you have some experience it can be used as a great refresher course.
The course is open to anyone 14+ years, so teenagers / adults and men and women.
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Please contact us to be added to our waiting list for our next course, or if you would like to arrange a corporate self defence course.
JU-JITSU
Ju-Jitsu is a self-defence skill that incorporates all areas of fighting (punching, kicking, throwing, locking and ground defence). Originally developed and used by the Japanese Samurai it has evolved over the centuries and is used today in many military / Police forces around the world.
This dynamic and practical martial art is for everyone, male, female, young and old. If a style can only suit a certain person then it has failed.
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Please contact us to arrange your first session.
KNIFE AWARENESS
This course is designed to raise awareness of your surroundings whether on the street, in a building or when using public transport, with the heightened vigilance of a weapon being involved. The course will teach practical first reaction techniques, defence positions and using your surroundings to your advantage. Core message is AWARENESS, AWARENESS, AWARENESS – AVOID, AVOID, AVOID. HERO training does not exist.
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​Please contact us to be added to our waiting list for our next course.